Rebalance – Adult Weight Management

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12-week, group, weight-loss programme of exercise and dietary advice for overweight or obese adults.

Comprises nutritional advice, healthy-eating guidance, online, cognitive behavioural support and support to get active. 

Eligibility criteria


  • Aged 18+
  • Camden or Islington resident and/or registered with a Camden or Islington GP
  • expressed a willingness and motivation to change
  • If your Body Mass Index is between 30 and 50, or between 27.5 and 50 if BME (Black and Minority Ethnic) group, and do not have any co-morbidities (i.e. a diagnosed health condition)
  • Not pregnant. Service user should only participate once they are cleared to exercise after their 6–8 week post-natal check-up

How to refer

EMIS form Download Form

Referral methods: Email

GP referral is required if patients body Mass Index is over 25, or over 23 if BME (Black and Minority Ethnic) group, and have been diagnosed with one of the following conditions:

  • controlled diabetes or hypertension  
  • hyperlipidaemia (a type of high cholesterol)  
  • controlled asthma or COPD  
  • osteoporosis (T-Score 2.5 or lower, no history of trauma fractures)  
  • mild arthritis in hips or knees  
  • cardiac patients who have completed all phases of Cardiac Rehabilitation 

Please complete EMIS form.

Self-referral Patient Leaflet

Patients can self-refer using the online form (link below).


External Links

Provided By

Commissioned By

Service Feedback

Email Address


Phone Number

t: 020 7974 3019



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Last updated: Oct 10th, 2019
Review date: Oct 30th, 2020