Dependency recovery – REST

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Mind in Camden’s REST (Recovery Experience Sleeping Tablets and Tranquilisers) Service supports adults experiencing difficulties due to taking benzodiazepines, tranquilisers, sleeping pills or other 'Z' drugs

This service includes support for adults who are dependent on prescribed benzodiazepines/z drugs. Free and confidential services include:

  • Support group
  • Advocacy
  • Counselling
  • Monthly mindfulness session
  • Outreach
  • Liaison with prescribing services
  • Family support scheme

Eligibility criteria


  • Users of prescribed benzodiazepines/z drugs
  • Camden or Islington residents or those registered with a Camden or Islington GP
  • Existing, recovering, past and potential users
  • Carers, friends and relatives of users
  • People using minor tranquillisers illegally
  • People using minor tranquillisers in combination with other drugs

How to refer

Editable PDF / Word document Download Form

Referral methods: Email

Please email completed form to Melanie Davis, Rest Project manager.



For GP and self-referral use telephone number below.

GP referrals need to provide patient name, contact number, address and DOB.

t: 020 7241 8980

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Email Address


Phone Number

t: 020 7241 8980

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Last updated: May 7th, 2020
Review date: Jul 11th, 2020